Coming together to support Alzheimer’s Society
Each year, Alzheimer’s Society holds Memory Walks across the UK. As the London Memory Walk winds its way along South
Nourishing company culture: the benefits of workplace catering
With today’s Working From Home culture, companies are constantly seeking innovative ways to enhance their building occupancy and ideas to
Saluting our sisters – Eugenia shares her moving story
This Black History Month, we want to recognise what it was like living in an era of permanent racism and
Nigerian Chapman
This delicious Nigerian Chapman cocktail is said to have originated in a prestigious cocktail bar in Lagos Nigeria. The story
Chicken Suya Kebabs and Yam Chips
Nigerian cuisine is a fun and exciting food that uses a lot of herbs and spices from across the country
Agua De Jamaica: Hibiscus Tea
Agua de Jamaica is a tea made from the sepals of the roselle flower, hibiscus sabdariffa. The colour and flavour
Jollof Rice
It is said that Jollof Rice has its origins in the Senegambia region of West Africa, in the ancient Wolof
Goat Curry
Curries are a very popular Caribbean cuisine, these were introduced in the 19th century by an Indian worker who migrated
Rice and Peas
Rice and peas was adopted from the Akan tribe hailing from Ghana and Ivory Coast in West Africa. Today it’s
Got guts? here is why you should look after yours…
This title is misleading. We all have guts. In fact, we had a mouth, an oesophagus, a stomach, small and
Jerk Chicken
For a great taste of the caribbean try this great recipe for Jerk chicken, using Pete’s recipe for a jerk
Jerk Marinade
All great Jerk recipes need a great Jerk Marinade here we share an amazing recipes which will help you make
Sauerkraut
We couldn’t do an article on fermenting without mentioning sauerkraut. Method Thinly slice the cabbage and lay out evenly. Evenly
Hungry chef competition
We launched the Hungry Chef competition to cater for #bmFamily💜💚 team members who become chefs later in life, as their
Sustainable eating
Sustainable eating is a topic that’s been getting a lot of attention lately. With conversations around carbon footprints and emissions,
Ragu with Spiralized Courgette
If you’re trying to incorporate more plant-based foods into your diet. Try creatively swapping out some meat with delicious plant-based
Miso Caramel Banana Cake
Method Preheat the oven to 160°C (325°F). Grease a cake tin with butter and line it with baking paper. To
Supporting the Felix Project
The weekly shop. Love it or hate it, it’s a part of our routine. I go to the supermarket with
Sweet Potato & Almond Butter Brownies
Eat With The Earth In Mind What do you do with any leftover sweet potatoes? These sweet potato brownies are
Break the stigma
Suicide Prevention Day is a hugely important day to come together to talk about, inform and educate people on the
We’re a Best Company
We are proud to have received a one-star rating by Best Companies, for the 10th successive year of being accredited (excluding
What does the future of contract catering look like?
Picture a robot calling out an order number, your lunch clutched in a brown paper bag by their metal grip.
Delicious foods for a blissful bank holiday
Ah, the summer bank holiday – a time to, hopefully, bask in the warmth of the sun, unwind, and indulge
Charred bavette steak with Chimichurri sauce
A quick and easy meal for anyone who likes their steak with a bit of a kick. Method For the