Raw seeded bar

Method

1. Blend all the ingredients together in a food processor to form a sticky paste. The consistency can be left a little chunkier if you like.
2. Press the mixture in to a lined mould and press with a weight. Leave in the fridge overnight.
3. The following day, cut into bars and roll in your choice of seeds.
4. This will keep in the fridge for a week or longer in the freezer.